Yael Lederer, a speech therapist - 'Goshen' for Child Health and Well-being in the Community - published an article, according to which studies show that excessive screen viewing in early childhood may increase the risk of difficulties in various areas.
The Ministry of Health presented the article:
In the world we live in, we are all exposed to screens - from computers to mobile phones. Technology has brought with it many benefits, and we can say that we can no longer live without it. But when it comes to babies and young children, it is important to know that excessive screen time may affect them differently than it does adults.
Infants and toddlers learn about the world primarily through direct experience: they explore with all their senses, test what their bodies can do, and interact with adults and other children. While watching a screen, however, they are passive—not moving, not exploring, not playing, not talking.
Studies show that excessive screen viewing in early childhood may increase the risk of difficulties in the following areas:
Additionally, screen time means less time for play, movement, and interaction - things that are essential for proper development at these ages.
There is no evidence that while watching a screen, infants and toddlers are able to learn language, and certainly not communication, play, and regulation skills.
On the other hand, many studies show that there is a high risk of difficulties or delays in the development of communication, language, speech, and regulation among children who began being exposed to screens early.
For this reason, the recommendation of pediatric organizations in Israel and around the world is: Do not expose children under the age of two to screens, including screens that are on in the background..
Important to know: There is no fear that if exposure to technology is delayed, children will be left behind. Screen technology is very intuitive and easy to learn, and at the right age, anyone can easily use it.
So what is the recommended time?
Up to two years of age: Avoid completely, including having the screen on in the background.
Age 2 - 5 years: Up to an hour a day, on all types of screens combined. Make sure to use quality content and watch together or talk about the content being watched.
It's worth paying attention to how your child reacts to the screen. Does it make them irritable? Is it difficult for them to disconnect from the screen once they start watching? If so, you might want to consider reducing the frequency and choosing more moderate content.
It is important to emphasize: From the age of two onwards, it is recommended to avoid screens 60 minutes before bedtime and not to put children to sleep or feed them while watching screens. In general, it is important to keep all media out of the bedroom. Screen viewing affects melatonin secretion, and therefore may impair sleep quality.
